Elizabeth Hartke Health Assessment

Please rate your energy level. (1-You can't get out of bed. 10-You don't drink any stimulants and have vibrant energy all day)

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Please rate your digestive health. 1- Poor 10- Flawless!

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Please rate your level of confidence in yourself and your ability to be successful. (1-I don't believe I'll ever be successful; 10-I KNOW I will be as successful as I want to be. I feel it in my bones!)

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Which Nutritional approach do you feel you'd benefit from more?

A program with more structure. You'd be told exactly how many portions of each food group to eat every day based on your goals and starting point. It would include training on the reasons why we crave certain foods, why we use the macronutrient breakdown we do and why portion control is important to be successful in your goals.

A program with more flexibility. With this approach, you could make it work even while traveling or eating at restaurants because you'll learn how to plate each meal. There are no food lists or counting involved. It is created especially for those who have a negative relationship with food such as emotional eating, stress eating, chronic dieters, or those who starve & binge. It's a shift in mindset more than anything. You'd learn how to say YES to the right foods instead of focusing on saying no to the wrong foods.

I'm not sure.

Would you be interested in doing a 3-Day Cleanse to jump start your metabolism and help banish belly bloat?

Yes

No

Maybe

Are you interested in a plant based pre-workout/energy booster?

Yes- Lemon

Yes- Fruit Punch

No

Maybe

Are you interested in a post workout recovery formula designed to help with results?

Yes- Chocolate

Yes- Orange Creamsicle

Maybe

No

Are you interested in a clean-eating Protein snack bars?

Yes- Chocolate Peanut Butter

Yes- Chocolate Cherry Almond

Yes- Both Flavors

No

Maybe

Are you interested in a wholesale/coach membership? (You can register for FREE to get all your supplements/goods at wholesale cost with a $15.95 monthly membership fee. Think Costco! Big savings!)

Yes

No

Maybe

Are you interested in joining our team of health coaches and building a business of your own? *This can be as part-time or full-time as you'd like. We have everything set up for you to help you be successful! Our team is one of the top and highest ranked in the company! We know how to make anyone successful whose willing to learn!

Yes

No

Maybe

Health Assessment

Fill out my health assessment below, so together we can get you started on a health & fitness journey that's right for YOU!

Two Step